Health
Eating after 9pm is discouraged by scientists as it is associated with an increased risk of stroke
A recent study has shed light on the possible health effects of meal scheduling by suggesting that eating after 9pm…
Supplementing with vitamin D can help maintain strong bones, but they may also offer other health benefits
As winter draws near, bringing with it cloudy days and long nights, you might be thinking if taking a vitamin…
What is the “boiled egg diet,” and is it effective?
The boiled egg diet is precisely what it sounds like: a weight-loss plan that calls for eating boiled eggs for…
The CDC Issues a Disease Alert Following Deaths
Three of the five instances of Rocky Mountain spotted fever that were documented were fatal.The Centers for Disease Control and…
Vitamin-R-Rich Low-Calorie Drinks
Presenting its new line of energy drinks, King Kongin offers four delicious tastes that have no added sugar, calories, or…
In older adults, cocoa extract may help lower the risk of cognitive decline
Only those with lower-quality diets who took daily supplements containing cocoa extract experienced a slight improvement in cognitive function.It’s too…
Benefits of a Vegan Diet for Cardiometabolism
TOPLINE: In a randomized controlled trial of identical twins, a healthy vegan diet significantly improved low-density lipoprotein cholesterol (LDL-C), fasting insulin,…
A study reveals that wasabi provides a “dramatic” improvement in memory
Wasabi, the spicy ground rhizome that elevates sushi from a meal to an event, has been shown in a recent…
Here’s how to get your wintertime vitamin D
Our exposure to sunlight, which is vital for the body to produce vitamin D, varies with the seasons. The majority…
A longevity expert claims to have discovered the healthiest breakfast choice, along with five more to try
Breakfast is rightfully considered to be the most significant meal of the day, as is widely accepted. Your body requires…